Migraine is STILL the #1 cause of disability in women under 50, despite all the medications we have

That's why I think outside the box. 

Most of us (including me) want to have fewer headaches ~ but we also want to figure out why we're having them in the first place.  We want to fix any underlying problems we can so that we can have the best health possible:

Pain freedom.  Energy.  Focus.  Emotional resilience. 

New science and technology is making that possible. Let's change that statistic, shall we?

Dr. Barrett’s Tedx Talk: "The Perils of Pushing Through Your Headaches - Unveiling the Science"

When we pop a pill and power through, we can cause permanent changes in our brains that make headaches spiral out of control in a process known as "chronification."

So if I can't fix this with medications, what else is there?

SO MUCH! In the past two decades, we've learned about several "hidden" causes of headaches + migraine
"My migraines are just genetic... there's nothing I can do about that, right?"
"I've heard about "leaky gut," but is that a thing?"
"How do I know which supplements my body actually needs?"

I hear these questions all the time in my office. The science is moving so fast that even "Dr. Google" can't keep up! 

Here's the truth: the brain lives inside your body, and when we fix problems in the body, then we reduce headaches. It's simply not true that the only way to get rid of head pain is to take a pill.  Meds have their place, and that was certainly the focus of my training at Stanford. But since then, I've been interested in giving patients a larger toolbox for managing their headaches. 

So, our first job is to REVEAL the causes of headaches in your particular body.   We need to run a detailed series of labs to check for nutrient deficiencies, inflammation, leaky gut, toxins like mold and mercury, chronic stress, hormones, food sensitivities, and mitochondrial function, and genetic testing.  These are the game-changers for people with headaches, especially the latter. We know several of the genes that are involved in making migraines "run in families," and you know what?  You can support the weak pathways in your body with simple lifestyle changes that restore health to those pathways.  That results in fewer headaches. 

Next, we need to REVITALIZE the health of your brain. The brain has different nutritional needs than other organs, and if we want it to heal, then we need to give it the raw materials to do so. Most people with migraines are already trying to eat to avoid triggers, but they have not yet learned how to eat to optimize brain health. It's a different thing. 

The next step is to REPAIR the gut to reduce inflammation coming into the body.  Did you know that the layer of cells that separates what's inside your intestines from the rest of your body is only one cell thick?  Yeah... imagine how easy it is to damage those little guys. We need to help repair that layer of cells so that less inflammation comes into your body, because when that happens, you get fewer headaches. 

Once the gut is repaired, then it's time to REMOVE toxins from our bodies.  84,000 new chemicals have come into the world since the Industrial Revolution, and only 1% of them have been tested for safety. Our bodies know how to get rid of toxins, but they usually need a little help, just due to the volume of what it has to deal with.

The last step is to REWIRE the nervous system, because having frequent headaches shifts the body into fight or flight mode.  We don't heal well there.  We can use biohacking tools to learn how to shift the nervous system into repair mode.

You can use these new tools starting now.  All you have to do is take the short quiz below and find out your Headache Score.  Based on that, I'll  send you resources that are most relevant for your situation. You can sign up for free resources, group Online Courses, or private mentoring... totally your choice.  

I really am here to change that statistic about migraine being the #1 cause of disability in young women.  I believe that we need women's voices now more than ever, in our homes, in the workplace, and in our communities. And we need our health in order to take our places in our lives and thrive. 
~ Dr. B
Take The Headache Quiz and learn your Headache Score so you can start healing

We apply MEDICAL SCIENCE, INNOVATIVE TECHNOLOGY and THE LATEST RESEARCH to help you BIOHACK your brain to REDUCE your own headaches by at LEAST 50% without having to leave your home for multiple appointments and specialists.

See If You're in Chronification
Take Dr. Barrett’s HEADACHE QUIZ and understand your most immediate options to start reducing your headaches.

What is the Migraine Relief Code Online Course?

Migraine Relief CodeTM picks up where medications leave off.  It gives you new information about what your body really needs.  It shows you how to handle the hidden causes of headaches, like nutrient deficiencies, leaky gut, toxins like mercury and mold, and it shows you how to shift your nervous system into repair mode.  The result?  We see a 6-% reduction in headaches in the first 12 weeks!!

Online Course

Each week, the Course shows you the next step in our proven 5-step process to show you how to Reboot Your Brain:
1. REVEAL the hidden causes of your headaches
2. REVITALIZE  brain health
3. REPAIR your gut
4. REMOVE toxins from your brain
5. REWIRE the nervous system

Weekly Q&A with Dr. B

"Office Hours Zoom Call" with Dr. Barrett. This is your opportunity to ask me questions, so that you can personalize the solutions to your particular situation.  You'll also see students who have already gotten results, which keeps you motivated.

Yoga and Meditation for Migraine

I also teach migraine-specific yoga and meditation to relieve muscle tension and stress. Thousands of studies confirm the benefits of yoga, but it has to be modified to fit the needs of people with headaches. Knowing how to do that opens up the benefits of these ancient traditions to people with headaches. 

Health Coaching and Heart Math Training

Jessica Thurman provides support and accountability as a Health Coach.  She also teaches specific breath techniques to help you rewire your nervous system.

Discounted Supplements

20% discount on precision nutraceuticals targeted to your unique needs. You still get the discount, even when your program is over, and you can use it on any supplement you need. 

DNA Testing

For many people, migraines "run in the family."  But that doesn't mean you're stuck with always having them.  You can learn which genes you have, and how to help your body in the areas it. needs most, like inflammation, or detox pathways, or nutrient usage 

Detox Protocols

84,000 new chemicals have come into our world since the Industrial Revolution... and only about 1% of those have been tested for safety. Learn how to help your body remove toxins so you can thrive. 

Weekly Meal Plans

The brain has different nutritional needs than other organs.  If we want it to heal, we need to give it the raw materials to do so. I give my students weekly meal plans, including a grocery list, recipes, and nutrition information.
Click here to learn more


Migraine Relief CodeTM

menu-circlecross-circle linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram