by Amelia Scott Barrett | Feb 27, 2024 | PodCasts
Dr. Alford emphasizes the importance of hydration, limiting caffeine intake, and encouraging regular physical activity as simple yet effective ways to manage headaches in children. The conversation shifts to discussing time management as a stress-reducing strategy....
by Amelia Scott Barrett | Dec 14, 2023 | PodCasts
Unpilled with Kashif Khan Targeted genetic testing takes the guesswork out of lifestyle changes and migraine. For example, if your testing shows that your detox pathways don’t work as well as they should, then you know 100% that you need to learn how to help...
by Amelia Scott Barrett | Dec 14, 2023 | PodCasts
How can meditation help someone with migraine or another headache disorder? There is MRI data that actually shows meditation helping to heal the brains of people in chronic pain. Dr. Lindsay Weitzel talks to Dr. Amelia Barrett, Founder of Migraine Relief Code™, about...
by Amelia Scott Barrett | Dec 14, 2023 | PodCasts
The glymphatic system is a network of vessels that clear waste from the central nervous system, mostly during sleep. Lindsay Weitzel, Ph.D., and Amelia Barrett, MD discuss the glymphatic system and its role in migraine, idiopathic intracranial hypertension, and other...